Receive compassionate support through individual or group therapy sessions led by licensed therapists. Our therapeutic approach helps address challenges like anxiety, depression, and life transitions, empowering individuals with coping strategies and emotional support.
Cultivate peace and clarity through our guided meditation and mindfulness practices. These sessions are designed to help you connect with yourself, reduce stress, and increase resilience, providing tools to navigate life with calm and confidence.
Join us in building friendships and meaningful connections. Our events—including BBQ gatherings, scenic hikes, and group strength activities—foster a sense of belonging and camaraderie. These gatherings are about finding joy, feeling supported, and embracing togetherness.
Engage in workshops that focus on mental well-being, acceptance, and personal growth. Topics include stress management, self-care practices, and resilience-building, with each session creating a safe space for participants to explore, share, and grow.
ISTRIVE offers immediate resources and a supportive community for individuals in crisis. Our crisis prevention approach prioritizes mental wellness, awareness, and connection, ensuring no one faces their struggles alone.
ISTRIVE is dedicated to supporting mental health and suicide prevention by creating spaces of belonging, acceptance, and community. Through our services and events, we help individuals connect, find peace, and feel supported.
Everyone is welcome! We believe in inclusivity and encourage anyone looking for support, connection, or a safe space to join us.
We offer both individual and group therapy sessions led by licensed mental health professionals. These sessions provide a compassionate environment to work through personal challenges, build resilience, and develop healthy coping strategies.
Yes, most of our community events, such as hikes, BBQ gatherings, and strength events, are free or donation-based. Some specialized workshops may have a small fee to cover materials and facilitation.
There are several ways to support us! You can volunteer, attend our events, spread the word, or make a donation to help us continue creating spaces of belonging and support.
Yes, we offer some virtual sessions, including guided meditation and wellness classes, to ensure access for those who may not be able to join in person.
